"I'm Fine"

Max points: 5 Type: TEDx Talk

This talk shares one man's journey of living with depression, suicidal thoughts, and the healing power of openness, movement, and community. It shows how honesty, connection, and shared experiences can break stigma, inspire resilience, and remind us that hope and recovery are possible.

Channel: TEDx Duration: 0:16:04

Questions

1. What key distinction did the GP ask the speaker to consider about his suicidal thoughts?

Are you depressed or just tired? Do you want to die or just not feel like this anymore? Is it sadness or grief? Do you want help or solitude?

2. What was the name of the 3,000-mile hike around Great Britain that the speaker undertook?

Steps for Hope Black Dog Walks Mind Walk Miles for Mental Health

3. What promise did the speaker make to himself after completing the marathon?

To never run again To replay the achievement whenever he felt worthless To inspire others through writing To walk 5,000 miles across Europe

4. Which event did the speaker participate in as part of a BBC documentary with others sharing mental health stories?

London Marathon Great North Run Edinburgh Marathon Brighton Marathon

5. What coping mechanism did the speaker often use to hide his depression?

Overeating Saying 'I'm fine' Avoiding social media Exercising daily

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