Your Fears and Phobias

Max points: 5 Type: TEDx Talk

This talk explores common fears and phobias, how they affect our daily lives, and the science behind them. It highlights the difference between fear and phobia, shares personal experiences, and offers guidance on coping strategies, making it both relatable and informative.

Channel: TEDx Duration: 0:03:39

Questions

1. What advice is given for overcoming fears and phobias?

Face your biggest fear first Avoid situations that trigger them Ignore them until they fade Start gradually and seek help from friends, counselors, or therapists

2. How fast can the brain recognize and react to a fear stimulus like a spider?

Two seconds One second Less than one third of a second Half a second

3. What is the difference between fears and phobias as explained in the content?

Fears are stronger than phobias Fears are only in childhood, phobias in adulthood Fears are imaginary, phobias are real Fears can be coped with, phobias cannot

4. What fear did the speaker personally mention facing during the talk?

Fear of heights Fear of big dogs Stage fright Fear of spiders

5. According to the talk, what percentage of Americans suffer from one or more phobias?

5–10% 30–35% 20–25% 8.7–18.1%

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