Overcoming depression and anxiety

Max points: 5 Type: Podcast

An inspiring Brain People Podcast episode with Tanner, a Beautiful Minds IOP graduate, sharing his journey through anxiety, loss, misdiagnosis, and a 2017 health crisis to recovery and purpose. Hear practical habits, coaching insights, and mindset shifts that restore agency—offering hope, relatable lessons, and concrete steps to heal.

Channel: Beautiful Minds Wellnes Duration: 0:45:04

Questions

1. Which medication preceded Tanner's 2017 sleepwalking episode that led to a medical emergency?

Fluoxetine Lithium Ambien (zolpidem) Trazodone

2. Which practitioner unintentionally reinforced Tanner's distorted beliefs about being “psychic”?

Life coach Steve Psychiatric PA Hypnotherapist Primary care physician

3. After IOP, which program helped Tanner clarify goals and ultimately move into coaching?

Revive to Thrive Silver Linings Group Mindful Movers NeuroFit Bootcamp

4. What serious injury did Tanner sustain during the 2017 incident?

Broken arm Subdural hematoma (brain bleed) Appendicitis Ankle sprain

5. Who is the guest featured in this episode and his connection to Beautiful Minds?

A regular show co-host A visiting neuroscientist A new staff psychiatrist An IOP graduate named Tanner

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