Overcoming depression and anxiety

Max points: 5 Type: Podcast

An inspiring Brain People Podcast episode with Tanner, a Beautiful Minds IOP graduate, sharing his journey through anxiety, loss, misdiagnosis, and a 2017 health crisis to recovery and purpose. Hear practical habits, coaching insights, and mindset shifts that restore agency—offering hope, relatable lessons, and concrete steps to heal.

Channel: Beautiful Minds Wellnes Duration: 0:45:04

Questions

1. After IOP, which program helped Tanner clarify goals and ultimately move into coaching?

Silver Linings Group Mindful Movers Revive to Thrive NeuroFit Bootcamp

2. Which practitioner unintentionally reinforced Tanner's distorted beliefs about being “psychic”?

Psychiatric PA Life coach Steve Hypnotherapist Primary care physician

3. What serious injury did Tanner sustain during the 2017 incident?

Broken arm Subdural hematoma (brain bleed) Ankle sprain Appendicitis

4. Which medication preceded Tanner's 2017 sleepwalking episode that led to a medical emergency?

Trazodone Fluoxetine Lithium Ambien (zolpidem)

5. Who is the guest featured in this episode and his connection to Beautiful Minds?

A visiting neuroscientist A regular show co-host An IOP graduate named Tanner A new staff psychiatrist

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