Communication & Conflict Resolution: Improving Relationships

Max points: 5 Type: Podcast

Clinical psychologist Dr. Katie Elson and psychiatric PA Jonathan Edens share practical communication and conflict-resolution tools for any relationship. Learn the EAR framework, disarming, empathy, inquiry, I-statements, stroking, and body-language tips—plus a memorable “plank vs. speck” mindset—to build trust, reduce misunderstandings, and deepen intimacy.

Channel: Beautiful Minds Wellness Duration: 0:53:08

Questions

1. What is the purpose of the 'disarming technique' described in the talk?

To agree with everything the other says To find an element of truth in the other's statement To stop an argument by walking away To respond with humor to lighten conflict

2. In the EAR acronym, what does the 'A' stand for?

Acceptance Attentiveness Assertiveness Awareness

3. According to Matthew 7:3-5, which metaphor was used to highlight addressing personal faults first?

The plank and the speck The lost sheep The mustard seed The blind leading the blind

4. Which common communication error involves shutting down and avoiding interaction?

Diversion Belittling Sarcasm Stonewalling

5. What acronym did the speakers introduce to summarize three core qualities of effective communication?

ACT MAP SEE EAR

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