Communication & Conflict Resolution: Improving Relationships

Max points: 5 Type: Podcast

Clinical psychologist Dr. Katie Elson and psychiatric PA Jonathan Edens share practical communication and conflict-resolution tools for any relationship. Learn the EAR framework, disarming, empathy, inquiry, I-statements, stroking, and body-language tips—plus a memorable “plank vs. speck” mindset—to build trust, reduce misunderstandings, and deepen intimacy.

Channel: Beautiful Minds Wellness Duration: 0:53:08

Questions

1. What is the purpose of the 'disarming technique' described in the talk?

To find an element of truth in the other's statement To respond with humor to lighten conflict To stop an argument by walking away To agree with everything the other says

2. What acronym did the speakers introduce to summarize three core qualities of effective communication?

MAP SEE EAR ACT

3. In the EAR acronym, what does the 'A' stand for?

Assertiveness Attentiveness Acceptance Awareness

4. Which common communication error involves shutting down and avoiding interaction?

Stonewalling Sarcasm Diversion Belittling

5. According to Matthew 7:3-5, which metaphor was used to highlight addressing personal faults first?

The lost sheep The plank and the speck The blind leading the blind The mustard seed

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