OCD, Anorexia, and Depression

Max points: 5 Type: Podcast

Creator KallMeKris joins Dr. Mike for an intimate conversation about depression, anorexia, OCD, injuries, and navigating Canada's healthcare system. They unpack stigma, control, and social media pressures while sharing practical coping tools (CBT/DBT, grounding, support systems). Useful for anyone seeking honest insight, validation, and evidence-based strategies.

Channel: Doctor Mike Duration: 0:49:48

Questions

1. According to Kris, what was a major flaw in how doctors diagnosed her anorexia?

They focused too much on her social media presence They immediately prescribed surgery They required her to ‘prove' her illness before taking it seriously They gave her too many therapy options

2. Which coping tool did Kris describe as helpful during recovery?

Grounding exercises like naming five things in a room Isolation from family Strict calorie tracking Daily meditation

3. What was the biggest misconception about eating disorders that Kris highlighted?

They are only caused by genetics They are just about body image They only affect teenagers They cannot be treated with therapy

4. Why did Kris say she originally became a performer at home?

She watched too many movies Her parents encouraged acting school She was inspired by Steve-O's videos She wanted to compete with her older sister for attention

5. Which injury did Kris describe as the most painful?

Broken wrist from parkour Ankle sprain from basketball Clavicle fracture from soccer Head injury from skateboarding

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