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Anxiety, Panic, and Beyond: Stories and Strategies

This playlist combines personal experiences and expert insights on panic attacks, anxiety disorders, OCD, and psychosis. It helps readers understand symptoms, explore coping methods, and find hope in real stories, making complex mental health struggles more relatable and easier to navigate.

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1 Amy's Success Story: From Severe Panic Attacks Crippling Her Life to Being Panic-Free
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Kind: Blog Topic: Anxiety Words: 608
2 9 People Describe What It Feels Like to Have a Panic Attack
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Kind: Blog Topic: Anxiety Words: 2635
3 Under Pressure: What Is a Panic Attack?
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Kind: Blog Topic: Anxiety Words: 566
4 Dealing with Anxiety Attacks
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Kind: Blog Topic: Anxiety Words: 845
5 How To Cope With Anxiety & Panic Attacks
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Kind: Blog Topic: Anxiety Words: 687
6 Obsessive-Compulsive Disorder
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Kind: Blog Topic: OCD Words: 604
7 How Does Social Anxiety Affect the Brain?
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Kind: Blog Topic: Social anxiety Words: 969
8 Parallels of psychosis – Ruth's story
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Kind: Blog Topic: Psychosis Words: 834
9 When you open up, so do they” – Sam's story
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Kind: Blog Topic: Anxiety Words: 651